Fasting Aggregation

“You must be the change you want to see in the world.” ~ Mohandas K. Gandhi

There are two main purposes for this aggregation of fasting information: 1) for my own quick-reference use (as is the case with my other aggregations, and 2) to radically reduce online research time for any interested people who happen to stumble across this website. By making these kinds of aggregations, I don't have spend nearly as much time searching for information which I might have forgotten to archive in my system of folders, files and bookmarks.

WEBSITES: - "Take control of your health."

The 5:2 fast diet™ - "We all know how you are supposed to lose weight: eat low-fat foods, exercise more… and never, ever skip meals. This has been standard dietary advice for decades and though it may work for some people, levels of obesity continue to soar. So is there an alternative? We think there is. Intermittent fasting." ~ Dr. Michael Mosley

All About Fasting - "Fasting is a completely natural healing therapy that has been used for thousands of years to aid, treat, and even cure many common maladies. It creates the same healing effects today."


Fasting Can Save Your Life, by Herbert M. Shelton

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease, by Joel Fuhrman

The Fast Diet: The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer, by Michael Mosley and Mimi Spencer


SHAMELESS SELF-PROMOTION: See John's Twitter for one of the web's most eclectic mashups of interesting real-time news articles. I surf the web for interesting real-time news stories and informative tidbits so you don't have to.

This Device Diagnoses Hundreds of Diseases Using a Single Drop of Blood, by Davey Alba - WIRED - See also

The rHEALTH Sensor

Dr. Mercola Interviews Dr. Mosley on Fasting (Full Interview)

Dr. Mercola Interviews Dr. Varady About Fasting


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